SpoilerTV BUZZ!

The Big Bang Theory's Kaley Cuoco covers the January issue of Self Magazine and reveals her secrets for greater health and a killing figure!

'I start the day with oatmeal with vanilla almond milk,' Kaley, 27, tells SELF. 'If I don't, I'm dying by noon and eating everything in sight.

'On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.'

One of her favourite workouts is horseback riding in spite of the fact that she almost lost her foot when a horse threw her and trampled her in 2010.

'I took my first riding lesson at 15, and I've ridden almost every day since,' Kaley says, adding: 'Two years ago, I fell off my horse and crushed my leg.

Full article and more photos: Daily Mail

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